Halibut in thyme milk with broccoli
- 100 g halibut (skinless ﬁllet)
- 100 g broccoli
- 100 ml milk
- 5 sprigs thyme
- 100 ml vegetable stock (divided)
- 40 g butter
- 20 g almond ﬂakes
Utensils: small frying pan, cooking spoon, large frying pan, small saucepan, knife, chopping board, slotted spoon
Toast the almond ﬂakes in a pan until golden.
Bring just under half of the vegetable stock and milk to a boil, season generously with salt and pepper. Add the thyme and steep in the warm milk for approx. 3 - 5 min.
Next, place the halibut in hot, but not boiling milk (approx. 90°C/194°F). Poach for approx. 3 - 4 min. depending on thickness.
Meanwhile, ﬁll saucepan with water, add salt and bring to a boil. Cut broccoli into small ﬂorets.
Blanch the broccoli in salted boiling water for 3 - 4 min., so that it is still crunchy. Drain and set aside.
Melt butter in a frying pan, add remaining vegetable stock, and slowly bring everything to a boil.
Next, toss the blanched broccoli in the buttery stock. Season with salt and pepper if desired. Serve the halibut on the broccoli and garnish with almond ﬂakes.
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